About

Pat Valentine

Pat Valentine

I have been a Certified Personal Trainer @Gold’s Gym – Redondo Beach CA for 18+ Years until recently. We have a diverse clientele that we guide towards their fitness goals. Our clientele consists of soccer moms and dads that want to get back to their former fit selves… Athletes both older and new! Both athletes that need to rehabilitate after injuries or surgery.-so that they can return to their sport/fitness events…. and athletes that want to take their strength to the next level of Elite !
I have clients that are as young as seven years old… all ages and types in between–and I also have some senior citizen clients that I work with every week to help them reclaim their strength and mobility!!

Pat Valentine
1-310-529-1247
bfitok@gmail.com
Torrance/South Bay CA area

Working one on one with me to Guide you -is the Best Way to reach your goals and become as healthy as you want to be. I also work a LOT of small groups in Exercise Guidance.. It can be groups of friends, 2-3 people per workout. Or, we can set up a group exercise schedule with other people who are interested in working in groups. Groups are a great way to meet new friends , stay motivated and bring the price down per workout. The more people who can agree on a meeting time-the less money each pays per workout !